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- Singing as a spiritual practice

I had a singing audition after a few months with Doug. The director commented: 'Wow! Have you been taking voice lessons?'

Andrew Edlin

By means of meditation we can teach our minds to be calm and balanced

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.

Tarthang Tulku